Our approach to training weekends
When working in somatic movement dance therapy, it is important to find time to move, rest, and recharge. Equally, when working in Higher Education you can feel tired, as you continuously support others. These training weekends are designed to inspire and support the practitioners, as well as the participants.
Easing pain & releasing stress
Saturday the 12th & Sunday the 13th of February 2022
A weekend of moving together and sharing approaches to easing pain and managing stress - for health care providers and our members
Practitioners: Dr. Emma Meehan and Prof Bernie Carter, Dr. Melanie Brierley, Dr. Amanda Williamson & Karin Rugman
Times 10-5 each day, with lunch provided. All sessions will be practice-based, with one lecture.
Amanda is sharing research from her new book and practice. She will specfically offer a day fousing on reducing sympathetic arousal and easing pain through parasympathetic ease. Karin is sharing her approach to somatic touch, breath awareness and releasing stress. Melanie is sharing approaches to managing pain in older people and those living with neurological conditions, with specific reference to Parkinson's. Emma is sharing the research in pain management she has supported and grown throughout the UK with Professor Bernie Carter. £130 or £75 for members.
For more information and booking details, please email amanda@movingsoma.co.uk
you can refer to our Events calendar here
Gentle retreats
19th and 20th of February
Recovery from COVID isolation: Parasympathetic rest, ease and flow
E-mail to book: amanda@movingsoma.co.uk
Cost £150 for the weekend
MovingSoma offers a range of sessions focusing on releasing stress, relieving depression and anxiety, and learning how to ease pain.
The focus of these retreats is recovery from a very difficult year via learning how to move from sympathetic arousal into parasympathetic release.
If you feel overwhelmed by extra workloads or isolated, these retreats offer a special time to rest with Self and others in a safe environment.
We ask all participants and staff to do a lateral flow test everyday and we require all participants to sign a COVID waver form. We work in small groups to minimise transmission and the studios are cleaned twice a day.
For more information and booking details, please refer to our Events calendar here,
or go directly to Moving Soma Retreats event page
Recovery from COVID isolation: Parasympathetic rest, ease and flow
E-mail to book: amanda@movingsoma.co.uk
Cost £150 for the weekend
MovingSoma offers a range of sessions focusing on releasing stress, relieving depression and anxiety, and learning how to ease pain.
The focus of these retreats is recovery from a very difficult year via learning how to move from sympathetic arousal into parasympathetic release.
If you feel overwhelmed by extra workloads or isolated, these retreats offer a special time to rest with Self and others in a safe environment.
We ask all participants and staff to do a lateral flow test everyday and we require all participants to sign a COVID waver form. We work in small groups to minimise transmission and the studios are cleaned twice a day.
For more information and booking details, please refer to our Events calendar here,
or go directly to Moving Soma Retreats event page
The Spring Seedling
a seasonal workshop exchange series in dance, movement and somatics
Saturday 26th March 2022 at Citymoves, Aberdeen, Scotland:
Heart, Ground and Rhythm - on wonders of joy and caring support in movement
Join us for a one day celebration and workshop sessions, exploring the joy of movement!
Hosted by: Dr Anna Dako
For more information and booking details, please refer to our Events calendar here,
or go directly to The Spring Seedling event page
Saturday 26th March 2022 at Citymoves, Aberdeen, Scotland:
Heart, Ground and Rhythm - on wonders of joy and caring support in movement
Join us for a one day celebration and workshop sessions, exploring the joy of movement!
Hosted by: Dr Anna Dako
For more information and booking details, please refer to our Events calendar here,
or go directly to The Spring Seedling event page
For more details on training dates, and to see events from our partners, please refer to our Events Calendar
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